Category Archives: Nutrition Advice

pH Balance: The Key To Optimal Health, Energy & Weight Loss

Posted on September 17, 2011 by admin | Permalink 0

  So, a while ago I did a quick video post on balancing your blood sugar levels being the key to weight loss, which it is, however balancing [..]

Lifestyle Advice, Nutrition Advice , , , , ,

2 Minute Video Tips #1 How To Balance Your Blood Sugar Levels

Posted on July 7, 2011 by admin | Permalink 0

Low GI Foods Moderate GI Foods High GI Foods

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My Top 5 Ways To Rocket Your Metabolism Into Overdrive & Improve Your Fat Burning Power

Posted on May 26, 2011 by admin | Permalink 0

  Hi I hope your feeling fit & healthy but if your not & you’re looking for ways to drop extra body fat ready for your holidays this [..]

Excercise Advice, Lifestyle Advice, Nutrition Advice, Supplementation , , , , , , , , , , , , ,

Can Drinking Water Help You Lose Body Fat?

Posted on November 25, 2010 by admin | Permalink 0

Well the answer to this question in a nutshell in quite simply…………………YES!!! But thats not all it can do. Water is the most valuable gift you can give [..]

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